Overcoming
Procrastination
We
all procrastinate some of the time but when it becomes
habitual and negatively affects our ability to get things
accomplished then we know we have a problem.
Session
Description: Most of us procrastinate a bit at one
time or another – but it can lead to a stressful
life full of crises and disorganization. In this workshop
you can learn how to identify your procrastination problems,
and some tips and tricks for getting you past that stage
and into productive and timely activity.
Key
Learnings:
| 1. |
Understanding
when and why procrastination is bad or good |
| 2. |
Understanding
your personal reasons for and signs of procrastination
|
| 3. |
Selecting
some ideas to help you get past the initial problem
and into the project |
| 4. |
Discover
why we procrastinate |
| 5. |
Learn
strategies for the miserable job and the overwhelming
job |
| 6. |
Learn when to say no |
| 7. |
Discover
how setting goals and priorities and help overcome
procrastination |
| 8. |
Planning
specific actions to put those ideas into practice
|
| 9. |
Working
effectively with procrastinators |
