The Balancing Act

Session Description: We all have the same amount of time every day – how do some people manage to use it more effectively than others? How do they balance the demands of others with their own needs, get everything done and still have time for themselves? You too can make time work for you, become more productive and effective than you may have thought possible, and still have space for a personal life!

Key Learnings:

1.	Understanding where the time goes
2.	Identifying your personal time wasters
3.	Identifying your personal goals and priorities in various areas of your life
4.	Understanding how to effectively use your planner and schedule your time reasonably and realistically
5.	Learning how and when to say ‘No’
6.	Dealing with stress and procrastination